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Tips: 1. Do not even consider a trek unless you are prepared for the difficulties and setbacks. Do not hike alone. Your companions can help you at many crucial moments. 2. To get rid of leeches burn them off with cigarettes or pat the nearby skin. Do not try to pull them out of the skin. This may cause them to break and cause inflammation. Puttees can help in prevention. 3. Wear sunglasses to avoid snow blindness while climbing the snow-capped mountains.
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